Cart 0
Cart 0
Better Ingredients, Better Eats

Better Ingredients, Better Eats


Have dinner ready in minutes without all the mess!

Fully prepared, pre-made meals delivered to your door so you can take the mess and the guess work out of healthy eating.

I always thought eating better meant giving up foods I love. Better Prep makes me feel good about eating foods that make me happy!
— Amber

a nutritionist, a chef and a personal assistant in your back pocket

You don't need to be a celebrity to have a team of staff working for you around the clock. When you order from Better Prep you get a Nutritionist to design your meals, a personal Chef to create them and an Assistant to deliver them! With the click of a button you'll get meals delivered to your door that are designed with YOU in mind. 


Fresh. local. organic.

Bring home the best and freshest ingredients without leaving your couch. Swap hours at the market for 10 minutes in bed selecting a menu of assorted dishes carefully curated using ingredients from LOCAL, ORGANIC suppliers. 


better prep calgary meal prep delivery happy child

be a dinner time hero

With FAMILY serving sizes designed to feed a family of 4, you can stop stressing about making it to the grocery store on time and start enjoying your evenings. Family Meals arrive in oven-safe aluminum pans so all you have to do is pop it in the oven and serve. Each meal is fully cooked and prepared using fresh, organic ingredients so you can feed your family something theyโ€™ll love while also feeling good about about whatโ€™s on their plate. Forget fumbling through cupboards and sweating over a hot stove to feed those hungry mouths, order your meals ahead of time and have them delivered to your door. Worried about those picky eaters? Every meal is guaranteed to please or your money back.

My daughter refused to eat vegetables and I didnโ€™t have time to be creative with her food. Better Prep has made it easy for me to feed my daughter a healthy, nutritious meal that she actually loves!
— Shaundra, A very happy mom

Meet Meaghan!

A passion for nutrition + a flair for cooking!

bridging the gap between healthy eating & real, messy, everyday life. Meaghan creates meals that are nourishing and delicious.

certified in the field of holistic nutrition plus 10 years of culinary experience, meaghan brings her knowledge and her craft together to create better prep.

better prep calgary gift card

now available!

Give the gift of healthy eating with a gift card to Better Prep

Gift Card
Quick View
better prep calgary meal prep logo